Sound Bath with Restorative Yoga

Everyday People Yoga 352 W. 12th Ave., Eugene

Join us for a refreshing afternoon of sound healing and restorative yoga!   Jordan Lindstrom will lead you through a rejuvenating, restorative asana practice, coupled with guided meditation and relaxation.…

$20 – $25

Purposeful Meditation: Exploring Mudras, Mantras and Malas

Everyday People Yoga 352 W. 12th Ave., Eugene

In this workshop, we will explore the usage of mudras (spiritual hand gestures), mantras (sacred utterances) and malas (prayer beads) for deepening our yoga and meditation practices and bringing profound…

$22 – $25