5-Week Mindfulness for Kindness and Compassion Course Dates: April 4 - May 2, 2024. 5 Thursdays from 7-8:30pm at EPY. In-person and online. This 5-week Zen meditation course is focused…
April Gong Meditation Gong Meditation Wayne Marto Friday, April 5th, 7-8:30pm Price: $25 pre-registration, $30 day of event Join us on a transformative journey of healing and deep relaxation, as we…
April Pelvic Health Workshops Pelvic Health April Workshops Christine Morgan Saturday, April 6th, 2-3:15pm Saturday, April 20h, 2-3:15pm $25.00 for Single Session $40.00 for Series The pelvic health workshops…
Coming Home to Your Body - Part II: Energetic Boundaries 2-part Workshop Somatic Coach Claudia Rogron Saturday, April 13th, 2-4pm (Part II: Energetic Boundaries) $45.00 for Single Session As…
Myofascial Release April Workshop - Knee and Foot Pain Amanda Cameron and Christine Morgan Thursday, April 18th, 3-4:15pm (MFR for Knee and Foot Pain) $45.00 for Single Session Tune into…
Pelvic Health April Workshop Christine Morgan Saturday, April 20h, 2-3:15pm $25.00 for Single Session The pelvic health workshops include topics such as: relaxation, and strength-building techniques to alleviate pain, gain…
May Yoga Weekend Retreat Option 1: Friday, May 10 (5pm) - Sunday, May 12 (2pm) Option 2: Saturday, May 11 (1 Day Only - All Day)Join Jordan Lindstrom for a…
May Gong Meditation Gong Meditation Wayne Marto Thursday, May 30th, 7-8:30pm Price: $25 pre-registration, $30 day of event Join us on a transformative journey of healing and deep relaxation, as we bathe every…
Last Friday Kirtan with Sitaram Dass The last Friday of the month from 7-9pm Friday, May 31 Come together in community through chanting, teachings, Q&A, and storytelling. These monthly kirtans intend to awaken…
Last Friday Kirtan with Sitaram Dass The last Friday of the month from 7-9pm Friday, June 28 Come together in community through chanting, teachings, Q&A, and storytelling. These monthly kirtans intend to awaken…
