Coming Home to Your Body - Part I: Staying Calm   2-part Workshop Somatic Coach Claudia Rogron Saturday, March 30th, 2-4pm (Part I: Staying Calm) Saturday, April 13th, 2-4pm (Part…

April Myofascial Release Workshops   Myofascial Release April Workshops Amanda Cameron and Christine Morgan Thursday, April 4th, 3-4:15pm (MFR for Prepping Your Body for Gardening) Thursday, April 18th, 3-4:15pm (MFR…

5-Week Mindfulness for Kindness and Compassion Course Dates: April 4 - May 2, 2024. 5 Thursdays from 7-8:30pm at EPY. In-person and online. This 5-week Zen meditation course is focused…

April Gong Meditation Gong Meditation Wayne Marto Friday, April 5th, 7-8:30pm Price: $25 pre-registration, $30 day of event Join us on a transformative journey of healing and deep relaxation, as we…

April Pelvic Health Workshops   Pelvic Health April Workshops Christine Morgan Saturday, April 6th, 2-3:15pm Saturday, April 20h, 2-3:15pm $25.00 for Single Session $40.00 for Series The pelvic health workshops…

Coming Home to Your Body - Part II: Energetic Boundaries   2-part Workshop Somatic Coach Claudia Rogron Saturday, April 13th, 2-4pm (Part II: Energetic Boundaries) $45.00 for Single Session As…

Myofascial Release April Workshop - Knee and Foot Pain Amanda Cameron and Christine Morgan Thursday, April 18th, 3-4:15pm (MFR for Knee and Foot Pain) $45.00 for Single Session Tune into…

Pelvic Health April Workshop Christine Morgan Saturday, April 20h, 2-3:15pm $25.00 for Single Session The pelvic health workshops include topics such as: relaxation, and strength-building techniques to alleviate pain, gain…

May Gong Meditation Gong Meditation Wayne Marto Thursday, May 30th, 7-8:30pm Price: $25 pre-registration, $30 day of event Join us on a transformative journey of healing and deep relaxation, as we bathe every…