EFT Trust & Empower Workshop

Everyday People Yoga 352 W. 12th Ave., Eugene

Come join Mariah Ambika for an Emotional Freedom Technique class with gentle movement practices and sound healing. As we recognize these challenging times, there is great power in coming together…

$23

Pranayama for Health and Balance

Everyday People Yoga 352 W. 12th Ave., Eugene

Learning to breathe fully, and deeply is one of the best practices for overall health and well-being. Breathing practices have been well researched and shown to have positive effects on the physical…

$20

Yomassage

Everyday People Yoga 352 W. 12th Ave., Eugene

In a Yomassage class, you will receive therapeutic touch in a group environment, fully clothed, while relaxing in restorative positions and practicing mindfulness. Offering massage in a small group setting…

$39

A Kundalini + Yoga Nidra Experience

Everyday People Yoga 352 W. 12th Ave., Eugene

Join Aricha Smith of Be Light Wellness and Jordan of Jordan Lindstrom Yoga for a balanced evening of invigorating and clarifying Kundalini Yoga culminating into a deep and nourishing Yoga…

$25

Introduction to Authentic Relating

Everyday People Yoga 352 W. 12th Ave., Eugene

Join us on a Sunday afternoon to explore practices designed to help humans relate to one another more authentically and compassionately.  Authentic Relating activities help us get in touch with…

$15

Shoulder Love Workshop

Everyday People Yoga 352 W. 12th Ave., Eugene

Saturday, November 20th; 2-3:30pm with Bri Martinez $25 presale; $28 at door Zoom: $20 Our arms are capable of an amazing variety of movements and ranges of motion. Climbing, throwing,…

$25

Yomassage

Everyday People Yoga 352 W. 12th Ave., Eugene

In a Yomassage class, you will receive therapeutic touch in a group environment, fully clothed, while relaxing in restorative positions and practicing mindfulness. Offering massage in a small group setting…

$39

Yin Yoga: A Practice for the Lungs

Everyday People Yoga 352 W. 12th Ave., Eugene

Yin Yoga: A Practice for the Lungs Saturday, November 27th 2-3:30pm $25/In-person $20/Zoom Join Jordan Lindstrom-Demant for a 90-minute session of Yin yoga targeting the lung meridian line. This lung…

$25

Fall Zen Jin Shin Workshop

Everyday People Yoga 352 W. 12th Ave., Eugene

Fall Zen Jin Shin Workshop - for the Large Intestine energy system Sunday, November 28th 1:30-2:30pm Led by Matt Shinkai Kane. In-person and Zoom. Suggested donation: $20. Please book through…

$20

Yomassage

Everyday People Yoga 352 W. 12th Ave., Eugene

Yomassage Friday, December 3rd from 7-8pm $39 per person In a Yomassage class, you will receive therapeutic touch in a group environment, fully clothed, while relaxing in restorative positions and…

$39