Sofia has taught all over the American continent for the past decade offering private classes and teaching in yoga studios, boutique hotels and at retreats. She teaches a unique combination of traditional yoga with power and a nice flow, focusing in the ujayi breath. She’s completed two teacher trainings, for power yoga and prenatal vinyasa flow. She's a plant based chef, a holistic health coach, a flower Bach therapist, and reiki practitioner. Her instagram is yoga_galactica