Everyday People Yoga
If you are breathing, you can practice yoga
Whether you are stiff or flexible, young or old, rich or poor
As long as the will exists to change, to grow, to explore
The ancient art of yoga will endure
Yoga is not a religion
It cannot be reduced to an exercise regimen
No concern for culture, politics, or money
Forget the quirks of the ego—keep it simple, with breath and movement
Somewhere along the meandering path, yoga takes its rightful place
Yoga belongs to everybody