Survival Patterns: A Map Of Understanding Ourselves And Others
April 26 @ 2:00 pm - 4:00 pm
$40
Survival Patterns: A Map Of Understanding Ourselves And Others
Led by somatic coach Claudia Rogron
Saturday, April 26th
2:00-4:00p
$40
Did you ever find yourself having a knee-jerk reaction that you later regretted, or that took you by surprise? There are survival energy patterns that we picked up either early on, or during a time of crisis. They are coping styles that keep us safe, physically or emotionally, when we feel overwhelmed.
In this workshop, we will identify the characteristics of each of the 5 survival patterns, explore, and embody their strengths. Somatic coach Claudia Rogron will lead you through simple activities to gain insights about your dominant survival pattern.
A One-on-One 30-min. Zoom call is offered to each participant as a follow-up after the workshop.
Claudia brings nearly 30 years of experience as a health practitioner. Her background started with a B.A. in biology, and extensive training in Transpersonal Energy Healing, homeopathy, and physical rehabilitation. She’s an educator and mentor in Somatics, and teaches mindful yoga.
