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Survival Patterns: A Map Of Understanding Ourselves And Others
October 5 @ 2:00 pm - 5:00 pm
$60
Survival Patterns: A Map Of Understanding Ourselves And Others
Led by somatic coach Claudia Rogron
Saturday, October 5th
2:00-5:00p
$60
Did you ever find yourself having a knee-jerk reaction that you later regretted, or that took you by surprise? There are survival energy patterns that we picked up either early on, or during a time of crisis. They are coping styles that keep us safe, physically or emotionally, when we feel overwhelmed.
In this workshop, we will identify the characteristics of each of the 5 survival patterns, explore, and embody their strengths. Somatic coach Claudia Rogron will lead you through simple activities to gain insights about your dominant survival pattern.
Claudia brings nearly 30 years of experience as a health practitioner. Her background started with a B.A. in biology, and extensive training in Transpersonal Energy Healing, homeopathy, and physical rehabilitation. She’s an educator and mentor in Somatics, and teaches mindful yoga.
