Grounded in the Now – Series or Individual Sessions

Join us for a Dyad meditation practice where individuals are put into pairs and given a contemplative question to ask one another.

In the asking of this contemplative question, individuals are encouraged to vocalize their direct experience. In the sharing, there is connection with deep inner levels of one’s self, mutual inspiration and compassion, and a deep transformational and healing effect. The listener is encourged to hold space, using the practice of listening as a meditation in itself.

With a background in Mindfulness, Mediation, Non-violent communication and Zen Buddhism, Julynel is devoted and committed to the place where compassion and self inquiry know nothing, but one another.