Shoulder Love Workshop

Saturday, November 20th; 2-3:30pm

with Bri Martinez

$25 presale; $28 at door

Zoom: $20

Our arms are capable of an amazing variety of movements and ranges of motion. Climbing, throwing, dancing, chopping wood, hugging – the list could go on forever. This amazing movement potential originates in the shoulders. Even running well depends on good shoulder function! But many of us are living with limited shoulder function due to stiff, tight, or weak areas from chronic computer and phone use, or simply not giving our shoulders enough movement throughout the day. Come join this workshop to explore different ways to loosen, activate, and strengthen the shoulders so you can do more with your amazing upper body!

In Person Booking Link:  https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=352460
Zoom Booking Link: https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=357597